Restore & Rebalance Yoga & Sound Bath Workshop

Sunday, 23 Feb 2025, 14:00 - 16:00

HeartSpace Wellbeing, a beautiful new studio in Twickenhan

A transformative 2-hour workshop designed to guide you on a journey of self-connection, relaxation, and inner peace. Through a dynamic blend of Vinyasa flow and breathwork, you'll build strength and awareness while releasing tension and stress. The session culminates in a 30-minute Sound Bath, where healing vibrations create a deep sense of tranquility, allowing you to fully restore and rejuvenate. 

Whether you're new to yoga or an experienced practitioner, this workshop offers a space to reconnect with yourself, clear mental clutter, and experience profound peace.

I am thrilled to be teaching at this newly opened studio in Twikenham! This will be their first ever workshop, so come along and lets celebrate this new space together!