Yoga

The union of body, mind and spirit.

The continual practice of yoga will lead you to a sense of peace and wellbeing and give you a feeling of being at one with yourself. Yoga is powerful at unlocking the vast potential of your mind, body and spirit and moving blocked energy.

Weekly Schedule at The Life Centre, Notting Hill

Monday 9.45 - 11.00am Yoga Flow & Meditation

Friday 9.45 - 11.00am Yoga Flow & Meditation

Saturday 9.00 - 10.15am Yoga & Pranayama

Sunday 9.30 - 10.15am Yoga & Meditation

BOOK HERE: https://thelifecentre.com

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