Yoga
The union of body, mind and spirit.
The continual practice of yoga will lead you to a sense of peace and wellbeing and give you a feeling of being at one with yourself. Yoga is powerful at unlocking the vast potential of your mind, body and spirit and moving blocked energy.
Weekly Schedule at The Life Centre, Notting Hill
Monday 9.45 - 11.00am Yoga Flow & Meditation
Friday 9.45 - 11.00am Yoga Flow & Meditation
Saturday 9.00 - 10.15am Yoga & Pranayama
Sunday 9.30 - 10.15am Yoga & Meditation
BOOK HERE: https://thelifecentre.com